You need to eat



Who doesn't love a great jerk sauce? A bit spicy, a bit sweet and a bit exotic...perfect! You can use this to add a flavourful kick to anything from fish, chicken, beef or even lamb. While you can buy this sauce in just about any grocery store, why not make it yourself and get all the credit? This recipe will give you the ratios, cut you can make as much or as little as you need.

Here's what you'll need

  • 1 tbsp ground allspice
  • 1 tbps ground black peppercorns
  • 1 tbsp ground paprika
  • 1 tbsp brown sugar
  • 2 tbsp dried thyme
  • 2 tbsp salt
  • ¼ tsp nutmeg
  • 6 cloves garlic (roughly chopped)
  • 1 tbsp ginger (ground or fresh minced)
  • 2 jalapenos (roughly chopped)
  1. toss everything into a food processor

  2. blitz until until it turns into a paste

  3. VOILA!

Search categories

Grains Pasta 2-Bite Snacks Eggs Game Sauces & Dips Chicken Sauces & Dips Grilling Sides Vegetarian Salads Sweets Starters Potatoes Beef On Bread Cheese Pork Lamb Seafood Eating in the World Breakfast